My 2 1/2 year old has started some new and not so pleasant sleep problems. I was hoping a mom out there might have had a similar situation and have a suggestion.
He has always been a very easy sleeper. Went down super super easy with our regular routine. But for the past couple weeks is having serious issues. He seems terrified to go to sleep by himself. I have to be lying next to his crib on the ground for him to settle and fall asleep. This is only at night. During naps he goes down with just a slight struggle, but eventually lets me talk him into sleeping by himself and does fine.
Because night time is the bigger problem, I've tried night lights, music, stuffed animals....I can't think what else to do to help him sleep alone again. I would be fine if it is just a phase, I am willing to sleep on the ground each night and ride it out, but I'm worried that I'm encouraging a bad habit. I want him to know he can trust me, but also know I sleep in my bed and he in his.
I think he's afraid of the sound of motorcycles, firetrucks or loud cars that occasionally are heard at night. Maybe a white noise maker to drown out those night time noises. But, do I continue to sleep on the floor while he adjusts? How long before it turns into a habit?
He also will wake in the middle of the night - probably after better woke by the loud car noises - then we have to start all over and it can sometimes take up to an hour for him to fall back asleep.
Any suggestions are welcome and encouraged.
Does anyone know what I'm talking about? Has anyone dealt with this? What should I do? Any good book suggestions on toddler sleep problems? I hate having bedtime be so traumatic and exhausting emotionally for both of us.